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  • Latest vs covid-19

    My new articles for humanity
    Physical activity vs covid-19

    As per yoga practice, we learn alot physically but to point out one thing u could change ur Neuro System n blood flow if u walk on toes only for 3 mins ...it's best against covid-19 growth if u walk only for 3 mins on toes 5 times a day
    Note: world is not going to give u credit it's u who have to change
    Thanks and regards
    HAFIZ M UMER SHAHEEN QASMI
    MOBILE & WHAT'S AAP
    0092 334 4245061

    Build network vs covid-19

    All nation's are suffering this covid-19..but I m sure if we will be together we will get cure from it ... We just need to communicate to those who are suffering this virus via video chat or via conference call to urge them for activity ( physical & social)...
    They could tell us their feelings and we could present fellow ship with them which will cause life care in soul ...it's best to save their life by giving them hope..

    earning platform for humans vs covid-19

    To all humans,

    We all are suffering financial issues n food issues due to lock down all over the world...if we will be connected via homes together we could make money as well by selling services online or by giving products home to home, city to city, country to country..we are not giving chance to cause deaths we are taking chance to survive in pandemic...so start building online professional groups n start working on best solution vs covid-19..

    I want to build million people community to save world.. need all volunteers to connect me on whtsapp

    Thanks & regards
    HAFIZ M UMER SHAHEEN QASMI
    WHAT'SAAP: 0092 334 4245061

    Humanity vs covid-19

    To all humans,

    It's real pandemic I have ever seen..but it generates humanity in us..now everyone care all humans.. people whom suffered got global sympathies... people who Wana save themselves are waiting global remedies .... doctors Working on it are planing to serve humanity not nation...
    Every heart is giving prayers ,wishes n care to others ..

    Inshort , covid-19 blessed us humnaity

    Thanks & REGARDS
    Hafiz m umer SHAHEEN QASMI
    WHAT'SAAP: 0092 334 4245061

    Nose therapy vs covid-19

    All time we feel iching in nose n we try to rub it again n again..in viral or weather symptomatic flu it cause watered eyes ... remedy of it is to hold ur nose n press harder until u stop breathing from it then breath fully until u fill ur lungs then hold it upto 20 secs and repeat this exercise upto five mins per hour until it stopped ( running nose)

    Note: only use tessues

    Eye therapy vs covid-19

    Care ur eyes with mineral water wash 5 times a day..
    Best is plzz pull drops of water in eyes and it should remain there upto 10 secs ..it's best cure against sneezing n running nose

    Breath 2 times in one minute

    Best possible way is to practice breathing spells in 3 times of day

    Hold breath upto 30 seconds ...repeat it continually upto 10 times
    It will cost 5 mins / do it three times a day and cure will b in ur hand
    Thanks and regards
    HAFIZ M UMER SHAHEEN QASMI
    WHTSAPP
    0092 334 4245061

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