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  • Talk about anxiety

    Hello colleagues, all this time we've been fighting our inner demons. One such demon that as a student, employee or any individual faces is anxiety . It's not a disorder but a problem that has to be addressed in a country which doesn't acknowledge mental health

  • ANXIETY is an internal demon that harms like a slow poison. Extreme anxiety at times results into psychological problems. everyone wants to get relief from anxiety but they take steps which further causes anxiety. these steps include smoking, drugs, anger, isolation and many. but managing time, spending time with loved ones, listening music, doing hobbies and there are many other ways to deal with anxiety.
    hope i helped you.

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