A clear goal is crucial
Studies have shown that when it comes to meeting targets, there’s one factor that is absolutely crucial. You need to have a clear goal in mind.
Your goals need to challenge you, but be doable
Goals shouldn’t feel comfortable. Every goal that you set should challenge you in some way.
Of course, while your goals should challenge you, they shouldn’t be unrealistic.
Basically, every target you set should come with a challenge. But don’t create goals that you have little chance of achieving.